Yoga Wisdom
Not a direct Cathy quote … but inspired.
Not a direct Cathy quote … but inspired.
Mom and Dad visited a few of their friends in NOLA this past weekend and today I received a voodoo doll in the mail. Hilarious. I texted my brother to tell […]
Tuesday afternoons are cherished. Tuesday afternoons mean yoga with Cathy. Usually, classes begin with an idea to focus the practice on. They often relate to being present and/or non-judgemental thoughts […]